You do not have to do ALL THE THINGS all at once. Make a list, work your way through it slowly, and remember that if you overtax yourself during recovery, you'll likely relapse. So! Take your time, make sure to take rest breaks and drink tea and stuff. Clean one thing at a time. And the droplet-based transmission of the deathplague is not your fault. XD
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You do not have to do ALL THE THINGS all at once. Make a list, work your way through it slowly, and remember that if you overtax yourself during recovery, you'll likely relapse. So! Take your time, make sure to take rest breaks and drink tea and stuff. Clean one thing at a time. And the droplet-based transmission of the deathplague is not your fault. XD